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Some people find that certain edibles, like CBD gummies or chamomile-infused snacks, can take the edge off a stressful day without making them feel drowsy or disconnected. It's not about getting high, but rather a gentle, plant-based way to promote calmness. I've seen friends reach for a small piece of dark chocolate with ashwagandha before a big meeting, and they say it helps them feel more grounded. The key is starting with a low dose and noticing how your body responds, as everyone's system…